21 jun, 2024 | Sober living
This article is not intended to be a substitute for professional medical advice or diagnosis. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding...
24 jun, 2022 | Sober living
Avoiding sugary and processed foods can help prevent mood swings and cravings. Exercise can also be a great way to reduce stress and improve your overall health. It offers a variety of tools and techniques, such as meditation, mindfulness, and the Four Noble Truths,...
24 jun, 2020 | Sober living
A final emphasis in the RP approach is the global intervention of lifestyle balancing, designed to target more pervasive factors that can function as relapse antecedents. For example, clients can be encouraged to increase their engagement in rewarding or...
